About S.B.T.

Strongbody Training was founded in 2016 by Joey and was originally for just local personal training in the Houston area, but it evolved into a brand that is growing everyday. The Motto for S.B.T. is "Strong Body, Strong Mind" because you can't have one without the other, they both go hand in hand for optimum health, fitness, nutrition, and well-being. I believe in a holistic approach and that all things are connected.

In my quest to help people I have seen a lot of great stuff that I wasn't able to share at the time because I only had an hour at a time to try and communicate everything while conducting workouts. So S.B.T. has become a multi-pronged approach to help people beyond the nutrition and workouts via The Strongbody Shop.

The mission is to save people time by bringing the best products to their attention that may have never been found including great books, supplements, fitness equipment, lifestyle products, healthy food, and apparel.

The other way to help people is by providing the best coaching/training to my clients via Strongbody Training! All these things combined can yield life changing results for people everywhere! My goal is to help people cover all of the health & fitness bases. Food, lifestyle, exercise, and education makeup the foundation of a strong body & mind.

Some people might not need a coach/trainer, but everyone at least needs products that are constructive and effective. I believe if you are going to spend money, it should be on only the best. Great products, sweet apparel, flexible payment options, and even better service!

In closing, I want to help people live long and to prosper. I want the best for everyone, for them to be the healthiest and happiest they can be for as long as possible.

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For more info checkout https://linktr.ee/Strongbodytraining